Now I know some of you haven't been taking my advice on meditation
I know this as for years I was reading the benefits of meditation and saying
“Oh what a load of hu-ha I don't have time to think of nothing and I don't want to either’
But the more I saw it repeated over and over again in books I thought ok what the hell I'll give it a shot.
It was so difficult at the beginning, I didn't have a clue if I was doing it right, then worrying that I wasn't doing it right. Trust me if you're doing it in any way you are doing it right!
I've decided I'm going to repeat myself over and over again until you get the bloody point because what it does for you in the long term is magnificent!
With all the chaos right now we need to turn inward to our happy place. Make your mind a little safe haven you can always return to when the world is bat shit crazy!
Today I've attached a meditation for you where you can ask questions to your spirit guide, ask them anything, even just being in...