Close your eyes.
Get in sync with yourself!
21 Days to get to know yourself. Sinead Says Meditate is a 21 day course to relax, chill, stay zen and know who you are, don't hold back and find your true potential.
Meditation Day 1
Meditation Day 2
Meditation Day 3
And much more...
Deep and lasting peace comes when we renew and strengthen relationships of all kinds. Join me for 21 days as we focus on healing our relationship to ourselves and to others in order to bring peace to our communities and to the world we share.
So I began to gain followers with fashion and fitness, I’ve did a few shred diets that I loved to share and people followed, I didn’t have a great relationship with food when I was younger from binging and starvation so then I decided to gain some knowledge about nutrition which served me a great deal, Instagram taught me that fitness girls eat to get the body they have and not starve themselves so I decided to share the fact that I had upped my calories and got the right nutrition in order to get the body I desired, I was driven by helping others free themselves from such little calories. I thought fitness was my passion but what I grew to realise was that it wasn’t just fitness it was helping girls in all aspects of life.